If you saw my post from yesterday, you know I started a new adventure in ultra marathon running. Since I am completely new to this, I thought I would start sharing things (products, training elements, etc) that are working (or not working) for me.

Every Wednesday I’ll do a “What works Wednesday”.

And since the reason I started this blog is to share my knowledge of mental wellness resources, I’ll be doing a “What works Wednesday” for that too!

Photo by Sincerely Media on Unsplash

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