My collection of resources specifically about grief, anxiety, & mental wellness. I use these resources personally + professionally.


Everything from professional sites to blogs…if it has good information, I include it.


A small sampling of my favorite podcasts that I find valuable + helpful.


I love books and I read A LOT. If it’s included in my list, it has to be good.

Do you have an amazing resource you want to share with me? Let me know!