Why is it important to start taking care of your mental health as a college student? Because statistically, the transition period between high school and college is a time when young adults are at risk for mental health challenges due to stress and significant change.
Finding good care early on can teach you the coping skills and resiliency that you need for college and as an adult.
The JED Foundation has a wonderful website with so many great resources. I encourage you to check it out https://www.jedfoundation.org/